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3 Essential Factors to Consider Before You Register for a Gym

3 Essential Factors to Consider Before You Register for a Gym

by Hunter Strength and Performance | Jun 12, 2020 | Health & Fitness

More than anything, going to the gym is a lifestyle choice. It goes beyond the mere “need to exercise” and the “goal to be fit,” which is why having the right mindset is crucial before you actually start registering for a gym. In this day and age, it’s commonplace to...
Debunking 3 Common Fitness Myths – What to Know

Debunking 3 Common Fitness Myths – What to Know

by Hunter Strength and Performance | Jun 5, 2020 | Health & Fitness

The world of fitness––just like any widely-populated, popular, and enjoyed endeavour––is always going to be subject to its own fair share of myths. A common consensus held by most of those who have been lifting weights for years, as a matter of fact, is that believing...
5 Tips for Working out at Home and Staying Motivated

5 Tips for Working out at Home and Staying Motivated

by Hunter Strength and Performance | May 29, 2020 | Health & Fitness

This coronavirus situation is no joke. On top of threatening people’s livelihoods and health, it has also made working out that much more challenging. Gyms are closed and even if they weren’t, it would be very unsafe for you to go anyway. Home workouts are the best...
A Beginner’s Guide to Buying Powerlifting Programs

A Beginner’s Guide to Buying Powerlifting Programs

by Hunter Strength and Performance | May 22, 2020 | Health & Fitness

“How do I get good gains?” “Why is my deadlift plateauing even though I’ve been doing sessions at least thrice a week?” “I’m eating properly, sleeping right, and taking my supplements, but why can’t I move any weight?” “The muscle gains are there, but why is my...
5 Amazing Benefits of Powerlifting

5 Amazing Benefits of Powerlifting

by Hunter Strength and Performance | May 16, 2020 | Health & Fitness

Have you ever experienced the sheer joy of lifting more weight than you could have ever imagined? Take it from us—it’s pretty amazing! Be careful, though. We’re not telling you to go and tackle the heaviest barbell you can find & load up. Instead, we want to tell...
Beginner Strength Training Workouts to Make Real Gains

Beginner Strength Training Workouts to Make Real Gains

by Hunter Strength and Performance | May 15, 2020 | Health & Fitness

Are you interested in getting stronger, but are a little intimidated by the gym? We totally understand. The good news, however, is that there’s absolutely nothing to be scared of. Just like with any type of training, we all have to start somewhere, and there’s no...
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Recent Posts

  • 3 Essential Factors to Consider Before You Register for a Gym
  • Debunking 3 Common Fitness Myths – What to Know
  • 5 Tips for Working out at Home and Staying Motivated
  • A Beginner’s Guide to Buying Powerlifting Programs
  • 5 Amazing Benefits of Powerlifting

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